Botanical Name: Origanum vulgare
Origin: Turkey
Extraction Method: Steam Distillation
Plant Part: Herb
BENEFITS
- Immune Support
- Digestive Aid
- Antioxidant Support
WHEN RUBBING ON THE SKIN:
Use a 1 to 3 ratio. 1 portion of the oregano oil and 3 equal portions of pure olive oil or coconut oil.
Your portion can range from 1 drop to 1 Tablespoon. But make sure if you do 1 drop, you do 3 drops of the Olive or Coconut Oil AND if you do 1 Tablespoon of the Oil of Oregano, you need to do 3 Tablespoons of the Olive or Coconut Oil.
FOR INTERNAL USE:
1-2 drops in 1 cup of water. Better yet....buy EMPTY veggie capsules and I just put like 5-20 drops in there with NO carrier oil. I take it with food tho so as not to upset my stomach. You can increase this over time to 30 drops when using medicinally. You don’t taste it and it doesn’t burn the mouth. Be sure to take it with food or a piece of bread as it is very strong.
1-2 drops in 1 cup of water. Better yet....buy EMPTY veggie capsules and I just put like 5-20 drops in there with NO carrier oil. I take it with food tho so as not to upset my stomach. You can increase this over time to 30 drops when using medicinally. You don’t taste it and it doesn’t burn the mouth. Be sure to take it with food or a piece of bread as it is very strong.
Some people will do this 2 x day.
Now, when it comes to serious infections on the skin, I know people who put 1 to 2 drops directly on the infected area, so that's up to you if you want to do that.
Also, some people will use raw honey and mix 1 to 2 drops and rub it on the infected area as well.
This helps with bacterial infections and all types of health conditions.
As with any food, it is best to take by mouth as is and not in a capsule, unless you cannot bear it in the least.
The reason is that if it penetrates the tongue and goes under it like it does when you drink it in water, it immediately permeates the bloodstream and has a faster and stronger effect.
NOW, if you can't tolerate it in the least bit, you could use the capsule, but that's not the primary recommendation.
But remember to always take in water, start with only 1 to 2 drops in about 8-32 oz. of water and work up to 30 drops...or some do it with honey....you can do that 2-4 x a day.
If you want info on how to get good therapeutic oils and NOT join an MLM, please contact me. I can get you a discount too. :)
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Got info from MMT classes.
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