Saturday, May 9, 2026

MODEST DRESS: Should We Be Exposing Our Legs, Ankles, Feet?

EDUCATE, EDUCATE, EDUCATE....IN THE DRESS...” {TSA 87.2}

No education can be complete that does not teach right principles in regard to dress. Without such teaching, the work of education is too often retarded and perverted…” {ED 246.1}

As I have been traveling around the U.S. for the last almost 5 months, I have come to the realization that God's professed women may not be aware of what we have been counseled regarding dress and instead of judging anyone, I would like to touch on this subject a bit.

PLEASE READ THE FOLLOWING QUOTE AND THEN WE WILL MOVE ONTO THIS SUBJECT

Many dress like the world...If they would have a true and saving influence, let them live out their profession, show their faith by their righteous works, and make the distinction plain between the Christian and the worldling. The words, the dress, the actions, should tell for God...” {CH 598.1} 

“...We have much to unlearn and much to learn again.” {EW 67.2} 

Q: What does MODEST MEAN when the Bible says to dress modestly?

SHOULD GOD'S PROFESSED SDA WOMEN BE EXPOSING THEIR LEGS IN PUBLIC?

WHAT ABOUT THEIR ANKLES AND FEET?
We will look at a few verses and then some quotes.

VERSES: (Please look these up in your Bibles)
“In like manner also, that women adorn themselves in modest apparel, with shamefacedness and sobriety; not with broided hair, or gold, or pearls, or costly array.” (1 Timothy 2:9)

WHAT DOES MODEST MEAN?
WE WILL LOOK AT A COUPLE OF DEFINITIONS AND THEN SOME QUOTES 

MODEST, a. [L. modestus, from modus, a limit.] (1828 Noah Webster's Dictionary)
1. Properly, restrained by a sense of propriety; hence, not forward or bold; not presumptuous or arrogant; not boastful; as a modest youth; a modest man.

2. Not bold or forward; as a modest maid. The word may be thus used without reference to chastity.
The blushing beauties of a modest maid.

3. Not loose; not lewd.
Mrs. Ford, the honest woman, the modest wife.

4. Moderate; not excessive or extreme; not extravagant; as a modest request; modest joy; a modest computation.

MODEST
[mod-ist]
-SYNONYMS|EXAMPLES|WORD ORIGIN
adjective
Having or showing a moderate or humble estimate of one's merits, importance, etc.; free from vanity, egotismboastfulness, or great pretensions.
Free from ostentation or showy extravagance: a modest house.
Having or showing regard for the decencies of behavior, speech, dress, etc.; decent: a modest neckline on a dress.
Limited or moderate in amount, extent, etc.: a modest increase in salary.

NAKEDNESS = OPPOSITE OF MODEST 

Q: WHAT DOES THE BIBLE EQUATE TO NAKEDNESS?

 “...make bare the leg, uncover the thigh, pass over the rivers.  Thy nakedness shall be uncovered, yea, thy shame shall be seen: I will take vengeance, and I will not meet [thee as] a man.” (Isaiah 47:2-3)

TO SHOW THE UPPER OR LOWER LEG IS CALLED NAKEDNESS IN THE BIBLE
Leg = lower leg in this verse
Thigh = Upper leg in this verse

Q: Does the Spirit of Prophecy have anything to say about this?

“...DRESS. Their limbs are nearly naked, while modesty and health clothe the limbs...Fashion and false modesty look upon these girls who have their limbs clad in reference to comfort, modesty, and health, with horror, but smile upon those whose dresses are quite as short, and whose limbs are uncomfortably, immodestly, and unhealthfully exposed. Here come the cross and the reproach, for simply doing right, in the face of the tyrant—Fashion. God help us to have the moral courage to do right, and to labor patiently and humbly in the great cause of reform.”  {HR September 1, 1868, par. 13}

TRUE MODESTY COMPLETELY CLOTHES THE LEGS, top and bottom.

Q: WHAT ABOUT THE FEET, LIMBS AND ANKLES?
“Some say we do not think it is modest to expose the feet and the limbs as they must be exposed in wearing the short dress. This is the very thing we seek to guard against in adopting the reform dress...”  {HR May 1, 1872, par. 17}

“We cannot, if we would, conceal the fact that women have feet and limbs that were made for use. But in regard to the exposure, this is on the other side of the question. We have traveled extensively the past twenty-five years, and have been eye-witnesses to many indecent exposures of the limbs. But the most common exposure is seen upon the streets in light snow, or wet and mud. Both hands are required to elevate the dress, that it may clear the wet and filth. 

It is a common thing to see the dress raised one-half of a yard, exposing an almost unclad ankle to the sight of gentlemen, but no one seems to blush at this immodest exposure. No one’s sensitive modesty seems shocked for the reason that this is customary. It is fashion, and for this reason it is endured. No outcry of immodesty is heard, although it is so in the fullest sense”. {HR May 1, 1872, par. 18}

“But does the popular style of woman’s dress always hide her feet from the public gaze? See that lady passing over the muddy street, holding her skirts nearly twice as far from the ground as ours, exposing, not only her feet, but her nearly-naked limbs. Similar exposures are frequent as she ascends and descends the stairs, as she is helped into, and out of carriages. These exposures are disagreeable, if not shameful; and a style of dress which makes their frequent occurrence almost certain, we must regard as a poor safeguard of modesty and virtue. But we did not design an exposure of this false modesty in relation to woman’s feet, but simply a defense of the style of dress which we regard, in every way, truly modest.”  {HR May 1, 1872, par. 19}

Wearing things like sandals and flip flops that expose a woman's feet or ankles is considered “immodest” dressing, but we as SDA women have come to accept it because it is a popular “fashion.”

We must cover our upper legs, lower legs, feet, and ankles, not only for health, but especially when in the sight of the opposite sex.

This is something we need to unlearn and learn again. If not, we are being disobedient.

HERE ARE SOME MORE POWERFUL QUOTES ABOUT DRESS:

God calls upon us to stand upon the broad platform of temperance in eating, drinking, and dressing…”  (CG 409.4)

Nothing that pertains to physical perfection should be looked upon as of little importance. In eating, drinking, and dressing, the laws of health should be diligently followed…”  (CE 124.1)

THERE IS BUT ONE IN A THOUSAND WHO CLOTHES HER LIMBS AS SHE SHOULD...”  (HL 124.2)
***Sister White mentions covering the extremities/limbs of the body many, many times

The limbs were not formed by our creator to endure exposure, as was the face...”  (2T 531.3)

Satan invented the fashions which leave the limbs (arms and legs) EXPOSED...”  {2T 531.3}

“...in the preparation of their clothing…can they seek the Lord's blessing...?”  {RH, December 6, 1881 par. 8}

“It is manifest that most women do not think and act in reference to dress from reason and reflection. They accept, without questioning, that which society and fashion imposes upon them.... ”  {HR, May 1, 1872 par. 2}  (Acts 9:6)

Very many feel impatient and jealous because they are frequently disturbed with warnings and reproofs which keep their sins before them...those who are reproved by the spirit of God should not rise up againstit is God, and not an erring mortal who has spoken to save them from ruin. Those who despise the warning will be left in blindness to become self-deceived...”  {3T 256.3-257.1} 

“...The testimony of the true witness is not a smooth message ...”  {3T 257.2}

God leads his people on step by step. He brings them up to different points calculated to manifest what is in the heart. Some endure one point, but fall off at the next. At every advanced point the heart is tested and tried a little closerif the professed people of God find their hearts opposed to this straight work, it should convince them that they have a work to do to overcome, if they would not be spewed out of the mouth of the Lord. Said the angel: God will bring his work closer and closer to test and prove every one of his people.Some are willing to receive one point, but when God brings them to another testing point, they shrink from it and stand back, because they find that it strikes directly some cherished idol. Here they have opportunity to see what is in their hearts that shuts out Jesus...individuals are tested and proved a length of time to see if they will sacrifice their idols and heed the counsel of the true witnessif any will not be purified through obeying the truth...the angels of God have the charge: “they are joined to their idols, let them alone,” and they pass on to their work, leaving these with their sinful traits unsubdued, to the control of evil angels. Those who come up to every point, and stand every test, and overcome, be the price what it may, have heeded the counsel of the true witness, and they will receive the latter rain, and thus be fitted for translation…”  (1T 187.1)

“...Elevate the standard of truth and urge the people to come up to it...it is this pointed testimony that will bring them up to decide. A peaceful testimony will not do this......God's servants must bear a pointed testimony, which will cut the natural heart and develop character...”  (1T 248.2-249.2)

If those who have been in the church for weeks and months have not learned the straightness of the way, and what it is to be Christians, and cannot hear all the straight truths of the word of God, it were better they were cut off from Israel. It is too late in the day to feed with milk. If souls a month or two old in the truth, who are about to enter the time of trouble such as never was, cannot hear all the straight truth, or endure the strong meat of the straightness of the way, how will they stand in the day of battle?  Truths we have been years learning must be learned in a few months by those who now embrace the third angel's message ...”  (1MR 33.3)

WHAT DRESS/FASHION IS DOING TO OUR PEOPLE:
Fashion is deteriorating the intellect and eating out the spirituality of our people. Obedience to fashion is pervading our Seventh-Day Adventist Churches and is doing more than any other power to separate our people from God. I have been shown that our church rules are very deficient. All exhibitions of pride in dress, which is forbidden in the word of God, should be sufficient reason for church discipline...”  {4T 647.2}

God has been testing his people. He allowed the testimony concerning dress to become silent, that our sisters might follow their own inclination and thus develop the real pride existing in their hearts....” (4T 639.3)

OUR DRESS REVEALS & DEVELOPS CHARACTER:
We judge of a person's character by the style of dress...a refined taste, a cultivated mind, will be revealed in the choice of simple and appropriate attire.”  {CH 601.2}

“...DRESS...reveal that which is most treasured by those who claim to be pilgrims and strangers on the earth...”  (5T 188.4)

PLEASE DONATE TODAY, IF the Holy Spirit impresses you, (donate button below and on the side) so I can continue to help others. Thank you! If you can't see the donate button or want quick access – use this link: PayPal.Me/ReneeB

Got info from another source.



Friday, May 8, 2026

Milk Info


Every milk-producing species that God created has something special. When a newborn baby is born he does not have an immune system, technically speaking, it's not mature. The immune system actually comes from the mother when she breastfeeds her child. However, here's what happens when that little baby drinks the milk and that milk gets down into the intestines and it's being absorbed. There's something special that is reabsorbed in the intestines. Do you know what that is? It's called antibodies. When they're reabsorbed guess what they do they become the defense mechanism in that baby's body? They will be looking around inside for anything foreign to a human being. So, guess what happens every milk-producing species that God creates? Their milk does the same thing!  like a baby calf is breastfeeding, the baby calf drinks some milk and the antibodies are in the baby system and it looks for anything foreign to a COW and destroys it.


Now human beings are the smartest created species on the face of the Earth that God created. Let's take the dumb goat or sheep or any dumb animal - they never drink the milk from another species - but the smart ones that God created, the humans they drink another species milk and here's what happens. Human frontal lobes are larger than the dumb created creatures and humans drink the cow's milk.

it has the antibodies of the cow and gets absorbed into the human intestine and the antibodies of the cow now start looking around for anything foreign to a cow so of course human bodies and a cow are different…so the human body is going to be foreign to the antibodies of a cow.  

SO GUESS WHAT THE ANTIBODIES BEGIN TO DO?
They start to attack and destroy - and this is where the autoimmune diseases come in. If you know anyone suffering from autoimmune disease make sure they're off the milk the dairy.  The antibodies of the cow begin to destroy something called the beta cells that's why the question is for Type 1 Diabetes – “Who killed the beta cells?”  It's the antibodies - that's why when we say to get off a dairy product is not to deprive you of anything, it’s just trying to preserve you! This information saves lives and people think there's nothing wrong with cow’s milk. It's very horrible stuff! It wasn't as bad years ago as it is today, but it is no longer safe to drink today.

If you're getting antibodies from a cow their white blood cells are their defense mechanism. If you get a bad infection or cut and it gets infected the white blood cells start to clean it up. They’re like the soldiers for your body – they’re the defense mechanism.

When we see white blood cells on the outside, that is an infection and we call that puss. When it's infected and you're drinking milk, you're drinking puss!!!  That's why it's a mucus building!!!  

Now here's the other thing there are grades of pus…
  • Grade A can have up to a million white blood cells per milliliter or cubic centimeter.
  • Grade B is what they use to make the cheese and ice cream out of.

Now where does ice cream come from?
Milk! It is just frozen pus with sugar.

You can substitute milk with rice milk, soy milk, almond milk, cashew milk, walnut milk, sesame seed milk, etc. And all you have to do nowadays is go on YouTube and you can find how to make it. You can even make delicious homemade yogurt that is not cultured.

DID YOU KNOW YOUR BODY IS CAPABLE OF MAKING ITS OWN BACTERIA?

You don't need cultured stuff and you don't need fermented things. Your body makes its own bacteria. If you use flaxseed daily it's going to produce all the intestinal Flora that your body needs. It actually reactivates  and makes its own intestinal flora. If you go to Encyclopedia of Foods and Their Healing Power, Volume One, page 354, it says Flax seeds are rich in soluble fiber ….and regulates the Flora. So, flaxseed actually regulates the floor of the intestinal tract!!! However, you need to grind it first and put it on your food and then eat it.

“…Let the people be taught how to prepare food without the use of milk or butter. Tell them that THE TIME WILL SOON COME WHEN THERE WILL BE NO SAFETY IN USING eggs, MILK, cream, or butter, because disease in animals is increasing in proportion to the increase of wickedness among men. The time is near when, because of the iniquity of the fallen race, the whole animal creation will groan under the diseases that curse our earth. {CD 356.2} 
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PLEASE DONATE TODAY, IF the Holy Spirit impresses you, (donate button below and on the side) so I can continue to help others. Thank you! If you can't see the donate button or want quick access – use this link: PayPal.Me/ReneeB

Got info from MMT classes.


Thursday, May 7, 2026

Menstrual Cramps

1: Hot & Cold to the cramping area. (5 minutes hot, 1 minute cold...do 3 rotations of this at one time/ every 3 to 4 hours as needed)

2: Drinking Red Raspberry Tea 3 x day has been known to help. Pour 8 oz. of boiling water over 2 tsp. of the herb.  Steep x 20 minutes, strain and drink...Do this 3 x day.

3: A Hops Poultice to the cramping area.

4: Drink several cups of water. (may add a ½ tsp. of cayenne pepper to help unclot the blood...She can drink this every 3-4 hours)

5: 2 Tablespoons of Blackstrap Molasses may help due to Magnesium content.

6: Bathing in warm water x 20 minutes helps tremendously.

7: Have the person cramping wear leggings, socks, long sleeves, etc.  No body part should be exposed except for our face and hands. Exposure of the Extremities is one of the main causes of female problems, including menstrual cramping.

8. Get 5 towels and fold each one into a square.


  • Then get 2 dish towels and fold then roll and ring out of hot water and place ONE at a time in the microwave for 5 minutes (put 1 dry towel over the lower stomach/pelvic area
  • With tongs, grab the hot towel from the microwave and put on top of the dry towel and cover with the other half of the dry towel to help keep heat in
  • Have the other dish towel in the microwave while doing this
  • In between one hot and the other, rub an ice rag on the stomach before putting the next hot treatment
  • Each hot treatment is for 5 minutes and then the ice cold towel being rubbed/patted over the area is just for a few seconds. DO THIS 5 TIMES.

Give her 1 tsp. cayenne pepper in 1 cup warm water and have her drink this.

This treatment works wonders. A friend did this for her daughter's boyfriend's daughter and she was up and about right after the treatment...before the treatment, she was bed bound.

NEED TO GET TO THE ROOT OF THE PROBLEM: WHAT CAUSES CRAMPING:

1. The eating of flesh food. (CD 386.2/HL 104.1)

2. Lack of Exercise – “Thousands of women are today suffering from a painful relaxation of the system for want of vigorous physical exercise. They are rusting out their lives in inaction...” {HR, February 1, 1877 par. 9}

3. Improper Dress {HL 64.4} “... Satan invented the fashions which leave the limbs exposed...” (2T 531.3)

BE SURE THEY FOLLOW ALL THE LAWS OF HEALTH:
Proper Nutrition; Exercise Outdoors; Water; Sunshine; Temperance; Fresh Air Every Day; Rest; Trust In God; Dress; Posture; Right Attitude, etc.

NO TIGHT CLOTHING AROUND THE WAIST
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PLEASE DONATE TODAY, IF the Holy Spirit impresses you, (donate button below and on the side) so I can continue to help others. Thank you! If you can't see the donate button or want quick access – use this link: PayPal.Me/ReneeB

Got info from MMT classes.




Wednesday, May 6, 2026

Medical Missionary Work and What is NOT Part of Our Health Message


“Those who go forth to engage in the work of the ministry must be intelligent upon the subject of health reform...” (MM 238.3)
“...The Lord has marked out a way in which His people are to carry forward a work of physical healing...”
{MM 14.3}  

“There are many ways of practicing the healing art, but there is only one way that Heaven approves...” (5T 443.1)

“...strange things have been done in the medical missionary work...”  {CH 370.3}  

“Many have misinterpreted health reform, and have received perverted ideas of what constitutes right living...” {CD 200.3} 

OUR Words are to be “...in harmony with the teachings of Christ...” (PC 72.5)
(This includes the Testimony of Jesus AKA the Spirit of Prophecy) (See Rev. 12:17 and 19:10

AND LET'S REMEMBER THIS VERY IMPORTANT PRINCIPLE: We are all to speak the same things!!!

“...He will not use individuals of different faith, opinions, and views, to scatter and divide. Heaven and holy angels are working to unite, to bring into the unity of the faith, into the one body. Satan opposes this, and is determined to scatter, and divide, and bring in different sentiments...Jesus designed that the faith of His people should be one. If one goes forth preaching one thing, and another differing with him preaches something else, how can those who believe through their word be one? There will be difference of sentiments.”  {1T 326.2}  

Let's remember -- “to the law and to the testimony...”  (Isaiah8:20)

NOW, HAVING SHARED THE ABOVE QUOTES, I WOULD LIKE TO EXPRESS THE FOLLOWING:

I appreciate all the feedback and input shared on this group. However, because we have been counseled that we are all to speak the same things AND that many things have been brought into our work that was not given to us, I am asking if the recommendations for any type of healing process that is shared on here be supported from the SOP. 

The following, because of all that we have covered so far and read strictly from the SOP, is not supported from the SOP as proper methods of healing.  Therefore, it would be best if those things are not recommended on this group: Thank you for understanding and Lord bless!!! And bless everyone's efforts for making an effort in helping anyone. 

REMEMBER: WE HAVE MANY THINGS TO LEARN & UNLEARN
THE FOLLOWING IS NOT A PART OF OUR HEALTH MESSAGE:
The eating of Raw Oats or any Raw Grain where the grain used for porridge has not been cooked (should be baked on low in the oven) for several hours.

The eating of Raw Coarse Vegetables

The juicing of Raw Coarse Vegetables (unless being used a couple times for a very temporary situation in trying to correct eye sight for a Driver’s Test, etc...OR like beet juice for someone with a seriously high blood pressure reading.

Colonics

Enemas used on a regular basis unless for emergency purposes once or twice as counseled in the SOP.

Supplements that are not 100% food...Barley Greens is 100% foods; Multivitamins are not.
 There's no way you can have oranges, raspberries, nettle, etc. in one tiny pill. Those have extractions which medical science has shown is horrible for the body.

Probiotics (much study and research has been done on this and this type of healing was not given to SDA's and came years later after the health message was given to us. Someone on this group did extensive research on this subject and found that probiotics have harmful ingredients.

The eating of fermented foods.

The eating of more than 3 meals a day like recommended for diabetics.

Any snacking between meals.

Anything where the mixing of fruit & vegetables is used (juicing, salads, etc.) (Salads are okay, just be sure not to put fruit in with the lettuce or make a fruit dressing for the salad)

Any Recipe using oil, additives, preservatives, food coloring, white sugar, vinegar, etc.

The recommendation of high fat diet.

Diets that require eating the same thing day after day without variation.

The recommendation of steaming vegetables that leaves the vegetable still crisp and not completely tender as we have been counseled.

Any diet that has porridge, oatmeal, etc. on a regular basis.

Any diet that has smoothies (we are counseled to eat our food whole and not take in a liquid state unless it's like grape, lemon, or orange juice to have as a refreshing beverage)...These juices do not have the flesh of the fruit grounded up into a pulp...FRUIT SHOULD BE EATEN WHOLE.

Green Tea for a regular cleansing program (If used for a 1 x emergency situation as Sister White used tea and coffee for sea sickness, then it would be okay).

Spices such as Allspice, Black Pepper, Cayenne Pepper, Chili Pepper, Chili Powder, Cinnamon, Cloves, Cream Of Tartar, Habanero Pepper, Hot Peppers (all kinds), Jalapeno Pepper, Mace, Nutmeg, White Pepper, etc. (ginger and turmeric are roots). If cinnamon and nutmeg are being used for an emergency situation one or two times and not part of a regular cleansing program, then this is okay.
The teaching of 80% raw and 20% cooked...We have been counseled to eat 3-4 dishes maximum per meal.  If we ate only 3 dishes, that would be 33.3% for each dish, so 2 dishes would = 66.6%, not 80%. 4 dishes would = 50-75% on a plate if you ate 2-3 dishes raw. The 80% raw comes from Halleluiah Acres. Although they are doing a great job, they do not have the 100% pure health message that was given to us.  We are counseled that if God has any new light to give to us, we don't need to go to the different groups of Advent believers (referring to Sunday keepers who are waiting for the 2nd Coming of Christ). OUR HEALTH MESSAGES IS PURE AND DOES NOT HAVE ANY ERROR IN IT.

Fasting for unnecessary periods of time. We have been counseled how often and for how long fasting should and should not take place.  The 40 day fast is said to be an insult to Jesus and is not necessary.  A 21 day Raw Fast is not according to our health message, etc.

  • No Drug Medications
  • No Homeopathic Remedies (Ex: snake venom for a snake bite, etc.)
  • Weights
  • Running
  • Jogging
  • Reflexology (Massage is okay)
  • Iridology
  • Hypnotism
  • Meditation (except for the meditation of the scriptures
  • Yoga
  • Pilates
  • Acupuncture
  • Shock Technique
  • The use of appliances patients to not have at home
  • Electricity, Metal Balls, Energy Balance Crystals and Rocks
  • Mineral Springs
  • The Use of Epsom Salt in the Bath or anything else besides herbs

LET'S STICK WITH WHAT WE HAVE BEEN GIVEN:
  • All the Laws of Health INCLUDING DRESS
  • Abstemious Regulated Diet
  • Water Treatments
  • Herbs
  • Oils
  • Massage
  • Fasting at Times
  • And Most Importantly, PRAYER

AND LET'S NOT FORGET THE FOLLOWING QUOTE ON HOW WE CAN HAVE A 90% RECOVERY RATE (God could do 100%, but He will allow many to find Jesus in their sickness and die saved.)

Nature will want some assistance to bring things to their proper condition, which may be found in THE SIMPLEST REMEDIES, especially in the use of nature's own furnished remedies--pure air, and with a precious knowledge of how to breathe; pure water, with a knowledge how to apply it; plenty of sunlight in every room in the house if possible, and with an intelligent knowledge of what advantages are to be gained by its use. 

All these are powerful in their efficiency, and the patient who has obtained a knowledge of how to eat and dress healthfully may live for comfort, for peace, for health, and will not be prevailed upon to put to his lips drugs, which, in the place of helping nature, paralyzes her powers. If the sick and suffering will do only as well as they know in regard to living out the principles of health reform (referring to all the things marked in red above) perseveringly, then they will in nine cases out of ten recover from their ailments.” {MM 223.4}

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PLEASE DONATE TODAY, IF the Holy Spirit impresses you, (donate button below and on the side) so I can continue to help others. Thank you! If you can't see the donate button or want quick access – use this link: PayPal.Me/ReneeB

Got info from MMT classes.