Saturday, March 14, 2026

Why God Gave Us the Health Message (Part 1)

 

3 John 2 – “Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.”

THE TWO CHARACTERISTICS OF GOD'S LAST DAY CHURCH ARE:
1: They keep the Commandments of God and

2: Have the Testimony of Jesus which is the Spirit of Prophecy (The prophetic gift in the church) (Rev. 12:17)

“And the dragon was wroth with the woman, and went to make war with the remnant of HER SEED, which keep the commandments of God, and have the testimony of Jesus Christ.”  (Revelation 19:10)

 “...The Testimony of Jesus IS the Spirit of Prophecy.”

WHY A PROPHET FOR THESE LAST DAYS?
“Surely the Lord GOD will do nothing, but he revealeth his secret unto his servants the prophets.” (Amos 3:7)

“...Believe in the LORD your God, so shall ye be established; believe his prophets, so shall ye prosper.” (2 Chronicles 20:20)

Note: One of the ways God's wants us to prosper is IN HEALTH... 3 John 2 – “Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.”

 “...all who believe that the Lord has SPOKEN THROUGH SISTER WHITE, and has given her a message, will be safe from the many delusions that will come in in these last days.”  {8MR 320.2}

QUESTION: Of all people upon the face of the earth, to whom did the lord give the health message, and why did he give it to them?

ANSWER: Seventh-Day Adventists are handling momentous truths. More than forty years ago (It's been 150+ years now) the Lord gave us special light on health reform...” {9T 158.1}

“Our heavenly father has bestowed upon us the great blessing of health reform...It is the duty of those who have received the light upon this important subject to manifest greater interest for those who are still suffering for want of knowledge. Those who are looking for the soon appearing of their Saviour should be the last to manifest a lack of interest in this great work of reform...”  (CH pg. 50, paragraph 3)

It is our duty to understand and respect the principles of health reform. On the subject of temperance we should be in advance of all other people (and we are)...”  {9T 158.1}

WHY?
SEVENTH-DAY ADVENTISTS are handling momentous truths...” (9T 158.1)

WHY THE HEALTH MESSAGE?
1. “It was IN LOVE that our heavenly Father sent the light of health reform...”  {CTBH 134.1}

2. “God's blessing will rest upon every effort made to awaken an interest in HEALTH REFORM; for it is needed everywhere. There must be a revival in regard to this matter; for God purposes to accomplish much through this agency...”  {PH142 1.2}

3. “There are divinely appointed rules which if observed will keep human beings from disease and premature death.”  {CD 16.4} (Also, see Ecclesiastes 7:17)

4. “If the sick and suffering will do only as well as they know in regard to living out the principles of health reform perseveringly, then they will IN NINE CASES OUT OF TEN (that's 90%) recover from their ailments.” {MM 223.4}

5. “The work of HEALTH REFORM is the Lord's means for lessening suffering in our world...”  {CD 77.1}

6. “...HEALTH REFORM...All should realize that this is an important part of the Lord's great work for the salvation of souls...”   {PH142 1.1}

7. The light God has given on health reform is for our salvation and the salvation of the world...”  {CH 446.1}

8. “I was again shown that the HEALTH REFORM is one branch of the great work which is to fit a people for the coming of the Lord. It is as closely connected with the third angel's message as the hand is with the body...”  {3T 161.1}

9. “The work of HEALTH REFORM is the Lord's means...for purifying his church...” {CD 77.1}

10. “God desires His people to bind medical missionary work up with the work of the third angel's message. this is the work that will restore the moral image of God in man...”  {MM 160.2}

11. “Eating, drinking, and dressing all have a direct bearing upon our spiritual advancement.”  {SD 172.2}

12. “The better you observe the laws of health, the more clearly you can discern temptations, and resist them, and the more clearly you can discern the value of eternal things.”  -- Youth's Instructor, Aug. 25, 1886, p. 135. {Te 188.3}

13. “When properly conducted, the health work is an entering wedge, making a way for other truths to reach the heart...”  (6T p. 327) (1900). 3

14. “As efforts are made to remove suffering and disease, the hearts of the patients will be softened...”  {1MR 241.4} (See Isaiah 58:10)

15. “Much of the prejudice that prevents the truth of the third angel's message from reaching the hearts of the people, might be removed if more attention were given to health reform. When people become interested in this subject, the way is often prepared for the entrance of other truths. If they see we are intelligent with regard to health, they will be more ready to believe that we are sound in bible doctrines...”  {CD 76.5}

16. “I have been instructed that we are not to delay to do the work that needs to be done in health reform lines. Through this work we are to reach souls in the highways and the byways.”  {CD 76.3}

17. “The gospel of Jesus Christ includes THE WORK OF HELPING THE SICK...only by this work can the prejudice which exists in the world against our faith be broken down.” {CH 532.2}

“...had you done medical missionary work, trying to heal soul and body, you would have seen hundreds and thousands coming into the truth...do among them practical missionary work. Thus many souls will be brought to a knowledge of the truth.”  {1888 1750.6}{1888 1750.6}

18. “First meet the temporal necessities of the needy and relieve their physical wants and sufferings, and you will then find an open avenue to the heart, where you may plant the good seeds of virtue and religion.” {4T 226.3}

19. “I have been informed by my guide that not only should those who believe the truth practice HEALTH REFORM but they should also teach it diligently to others; for it will be an agency through which the truth can be presented to the attention of unbelievers. They will reason that if we have such sound ideas in regard to health and temperance, there must be something in our religious belief that is worth investigation. If we backslide in health reform we shall lose much of our influence with the outside world.” {Ev 514.3}

20. “The Lord desires us to obtain all the education possible, with the object in view of imparting our knowledge to others. None can know where or how they may be called to labor or to speak for God. Our heavenly Father alone sees what He can make of men. There are before us possibilities which our feeble faith does not discern. Our minds should be so trained that if necessary we can present the truths of his word before the highest earthly authorities in such a way as to glorify his name. We should not let slip even one opportunity of qualifying ourselves intellectually to work for God.”  {COL 333.4}

21. “...concerning these lines of missionary work,...Fathers and mothers, obtain all the help you can from the study of our books and publications...Take time to read to your children from the health books, as well as from the books treating more particularly on religious subjects. Teach them the importance of caring for the body, the house they live in. Form a home reading circle, in which every member of the family shall lay aside the busy cares of the day and unite in study. Fathers, mothers, brothers, sisters, take up this work heartily and see if the home church will not be greatly improved.” {7T 63.3} 4

22. “...but when the plagues of God shall be all around you, you will then see the principles of health reform and strict temperance in all things,--that temperance alone is the foundation of all the graces that come from God, the foundation of all victories to be gained...” {Te 201.4}

23: God has permitted the light of health reform to shine upon us in these last days, that by walking in the light we may escape many of the dangers to which we shall be exposed...” {CTBH 75.1/3T 561.1}

HEALTH MESSAGE TO BE KEPT IN THE FRONT:
Keep the work of health reform to the front is the message I am instructed to bear. Show so plainly its value that a widespread need for it will be felt.”  {9T 113.1}

The way to reach the higher (rich and educated) classes is through our sanitariums (Lifestyle Centers):

“Twenty-five years ago (approx. 1875) the Lord revealed to me that the best way in which to reach the higher classes is through our sanitariums...”  {1MR 241.2}

WHAT WILL THIS DO?
“By their stay at the sanitarium, the patients are to become acquainted with seventh-day adventists and the reason of their faith...”   {1MR 241.4}

CONCLUSION:
We have to do the Health Message on such a GRAND SCALE that hundreds and thousands of people will come to learn the truth we have.

SOP ABBREVIATIONS:
CTBH = Christian Temperance and Bible Hygiene
9T = Testimonies For The Church, Volume 9
CD = Counsels on Diets and Foods
CH = Counsels on Health
MM = Medical Ministry
3T = Testimonies For The Church, Volume 3
TE = Temperance
6T = Testimonies For The Church, Volume 6
1MR = 1st Manuscript Release
PH = Pamphlet
EV = Evangelism
COL = Christ's Object Lessons
4T = Testimonies For The Church, Volume 4
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PLEASE DONATE TODAY, IF the Holy Spirit impresses you, (donate button below and on the side) so I can continue to help others. Thank you! If you can't see the donate button or want quick access – use this link: PayPal.Me/ReneeB

Got info from MMT classes.




Friday, March 13, 2026

The Use of Water/External Application


3 John 2 – “Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.”

“Pure air, sunlight, abstemiousness, rest, exercise, proper diet, the use of water, trust in divine power--these are the true remedies. EVERY PERSON should have a knowledge of nature's remedial agencies and how to apply them. It is essential both to understand the principles involved in the treatment of the sick and to have a practical training that will enable one rightly to use this knowledge.” {MH 127.2}

“There are...SIMPLE REMEDIES which will do much to restore healthful action to the body. All these simple preparations the Lord expects us to use for ourselves...”  {2SM 297.8}

In health and in sickness, pure water is one of heaven's choicest blessings. ITS PROPER USE PROMOTES HEALTH. It is the beverage which God provided to quench the thirst of animals and man. DRUNK FREELY, it helps to supply the necessities of the system and assists nature to resist disease...” (MH 237.1)

“We answer our own prayers by using the remedies within our reach. Water, wisely applied, is a most powerful remedy. As it is used intelligently, favorable results are seen. God has given us intelligence, and He desires us to make the most of His health-giving blessings...we are to use every blessing God has placed within our reach for the deliverance of those in danger.” {2SM 346.3}

“The Lord has taught us that great efficacy for healing lies in a proper use of water.”  Manuscript 73, 1908.” {2SM 288.1}

“Nature will want some assistance to bring things to their proper condition, which may be found in the simplest remedies, especially in the use of nature's own furnished remedies,--pure air, and with a precious knowledge of how to breathe; pure water, with a knowledge of how to apply it.”  {TSDF 85.4}

Water can be used in many ways to relieve suffering.” {2SM 297.3}


SOME WAYS TO RELIEVE SUFFERING ARE:

1: ELIMINATION OF IMPURITIES – a cold or cool bath is an excellent tonic. warm baths open the pores and thus aid in the elimination of impurities.”  {MH 237.1}

2: SOOTHER OF THE NERVES – “Both warm and neutral baths soothe the nerves and equalize the circulation.” {MH 237.1}

3: EQUALIZES THE CIRCULATION – “warm and neutral baths...equalize the circulation.”  {MH 237.1} 2

4: REGULATING THE CIRCULATION OF THE BLOOD – the external application of water is one of the easiest and most satisfactory ways of regulating the circulation of the blood...” {MH 237.1}

5: HELPS WITH CONGESTION – “When the head is CONGESTED, if the feet and limbs are put in a bath with a little mustard, RELIEF WILL BE OBTAINED.”   (2SM 297)

6: HELPS WITH PAIN – “There are many ways in which water can be applied to relieve PAIN and check disease...”  {Letter 35 1890/MH 237.2}

“He suffered severe PAIN in his right side, and could not lie upon it for a moment. This pain we subdued with cold water compresses, varying the temperature of the water according to the degree of the fever. We were very careful to keep his hands and feet warm.” {2SM 304.2}

7: HELP WITH FEVERS – “But many have never experienced the beneficial effects of water, and are afraid to use one of Heaven's greatest blessings. Water has been refused persons suffering with BURNING FEVERS, through fear that it would injure them. If, in their fevered state, water had been given them to drink freely, and applications had also been made externally, long days and nights of suffering would have been saved, and many precious lives spared. But thousands have died with raging fevers consuming them, until the fuel which fed the fever was burnt up, the vitals consumed, and have died in the greatest agony, without being permitted to have water to allay their burning thirst. Water, which is allowed a senseless building to put out the raging elements, is not allowed human beings to put out the fire which is consuming the vitals.”  {2SM 453.1}

“FEVER CASES have been lost, when, had the physicians left off entirely their drug treatment, had they put their wits to work and wisely and persistently used the Lord’s own remedies, plenty of air and water, the patients would have recovered...”  {MM 228.1}

8: HELPS WITH PNEUMONIA  “In the winter of 1864, my Willie was suddenly and violently brought down with lung fever. We had just buried our oldest son with this disease, and were very anxious in regard to Willie, fearing that he too might die. We decided that we would not send for a physician, but do the best we could with him ourselves by the use of water, and entreat the lord in behalf of the child.”  {2SM 304.1}

The next day Willie was very sick. He was wandering. He did not seem to see or hear me when I spoke to him. His heart had no regular beat, but was in a constant agitated flutter. We continued to look to God in his behalf, and to use water freely upon his head, and a compress constantly upon his lungs to, and soon he seemed as rational as ever…”  {2SM 304.2} Spiritual Gifts, vol. 4 (first section), pp. 151-153 (1864).

Water treatments are not appreciated as they should be, and to apply them skillfully requires work that many are unwilling to perform...all should become intelligent in its use in simple treatments. Mothers, especially, should know how to care for their families in both health and sickness.”  {MH 237.2}

Water, wisely applied, is a most powerful remedy. As it is used intelligently, favorable results are seen...”  {2SM 346.3}

Water treatments, wisely and skillfully given, may be the means of saving many lives. Let diligent study be united with careful treatments...”  MS. 15, 1911. {MM 57.1}

To learn more about WATER TREATMENTSThe Natural Remedies Encyclopedia (5th & 6th Editions) has much helpful information:
  • Basic Things To Know About Hot & Cold Water Treatments (Pg. 157)
  • Chart For Hot & Cold Water Treatments (Pg. 164)
  • Water Treatments Terminology (Pp. 164-165)
  • Pictures of Different Types of Water Treatments (Pp. 169-205)
  • Irrigations of The Ears/Nose & Throat (Pg. 206)
  • Water Treatment Temperature Table (Pg. 207)
  • Disease Index For Water Treatments (Pp. 209-211)

To see some hands-on treatments, just go to this link:
There are many videos.

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PLEASE DONATE TODAY, IF the Holy Spirit impresses you, (donate button below and on the side) so I can continue to help others. Thank you! If you can't see the donate button or want quick access – use this link: PayPal.Me/ReneeB

Got info from MMT classes.



Thursday, March 12, 2026

Vitamin C: What It Can Do For The Body

3 John 2 – “Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.”

Every person should have a knowledge of nature's remedial agencies and how to apply them. It is essential both to understand the principles involved in the treatment of the sick and to have a practical training that will enable one rightly to use this knowledge.” {MH 127.2}

VITAMIN C IS GOOD FOR:
  • A.I.D.S.
  • Arthritis
  • Asthma
  • Building up the Immune System
  • Cancer
  • Colds
  • Flu
  • H.I.V.
  • H1N1 (See remarkable story of man who was dying from H1N1 and when given Vitamin C intravenously (through the I.V.), he came out of his coma and recovered.
  • Helping eliminate tobacco from the body
  • High Blood Pressure
  • Increased Cholesterol
  • Respiratory problems
  • Skin problems
  • AND SO MUCH MORE

THOSE WHO NEED INCREASED LEVELS OF VITAMIN C:
  • Individuals exposed to 2nd hand smoke
  • Individuals who consume alcohol
  • Individuals who eat processed foods
  • Individuals who live in polluted areas
  • Individuals who take medications
  • Smokers
  • The elderly
  • Those who are depressed
  • Those who are sick or stricken with any ailment
  • Those who are stressed

FOODS HIGH IN VITAMIN C
  • Acerola Cherries
  • Broccoli
  • Brussel Sprouts
  • Cabbage
  • Cantaloupe
  • Cauliflower
  • Citrus Fruits (all kinds)
  • Kiwi
  • Mango
  • Papaya
  • Peppers (especially Red bell pepper…this is higher in Vitamin C than oranges)
  • Pineapple
  • Potato
  • Rose Hips
  • Spinach
  • Strawberries
  • Sweet Potato
  • Tomatoes

SYMPTOMS OF VITAMIN C DEFICIENCY:
  • Bleeding Gums
  • Easy Bruising
  • Fatigue
  • Joint Pain
  • Nosebleeds
  • Poor Digestion
  • Reduced resistance to cold and flu, and other infectious diseases
  • Slow healing of wounds and fractures
  • Wrinkling of the skin early

MORE THINGS TO KNOW ABOUT VITAMIN C:
1. Vitamin C is necessary to form collagen in the body.

2. Vitamin C is a powerful anti-oxidant.

3. Be sure to drink plenty of water when drinking Vitamin C because it is a Water Soluble Vitamin, meaning it needs water for proper absorption and transportation.

4. High levels of Vitamin C are safe. However, if a person is not used to higher levels, they may get a bout of loose stools.

5. Esther C is said to be the best of all Vitamin C.

6. If a person cannot handle the acidity of Vitamin C powder, they may purchase the buffered kind.

7. The minimal R.D.A. (Recommended Daily Allowance) is not sufficient for those who are afflicted with sickness or disease.

8. It's not recommended to take the supplemental form unless suffering from an ailment.

9. Be sure to eat foods that are high in this Vitamin on a daily basis.

10. Where you may order Vitamin C powder in bulk.

AMERIHERB:
1-800-267-6141 (Ask for their catalog)

VITAMIN C REMEDY FOR THE SNIFFLES:
The moment you get the sniffles/runny nose, take 2000 mg of powdered Vitamin C at the first sign and 1000 mg every hour after x 8 hours. Be sure to drink lots of water.

LINKS TO LEARN MORE ABOUT VITAMIN C:

VIDEOS ABOUT VITAMIN C:

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PLEASE DONATE TODAY, IF the Holy Spirit impresses you, (donate button below and on the side) so I can continue to help others. Thank you! If you can't see the donate button or want quick access – use this link: PayPal.Me/ReneeB

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Tuesday, March 10, 2026

Vapor Rub Formula

  • 1 part Eucalyptus oil
  • 1 part Peppermint oil
  • 4 parts olive oil

Mix in a small bowl. Rub on chest and back. You can also rub on feet. Place bowl with remaining mixture near bed for additional relief.

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PLEASE DONATE TODAY, IF the Holy Spirit impresses you, (donate button below and on the side) so I can continue to help others. Thank you! If you can't see the donate button or want quick access – use this link: PayPal.Me/ReneeB

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Monday, March 9, 2026

Sunshine/Vitamin D


BIBLE:
3 John 2 – “Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth."

Precious, precious truths have been given to GOD'S last day church regarding health, and when adhered to, it truly saves lives.

SOP:
“Pure air, SUNLIGHTabstemiousness, rest, exercise, proper diet, the use of water, trust in divine power--these are the true remedies. Every person should have a knowledge of nature's remedial agencies AND HOW TO APPLY THEM. It is essential both to understand the principles involved in the treatment of the sick and to have a practical training that will enable one rightly to use this knowledge.”  {Ministry of Healing, 127.2}

Not only are we to know what the remedies are for sickness and disease, but we are to know how to properly apply each one...All it takes is for one misapplication of any of these remedies and the whole body can suffer.

Also, one thing to keep in mind whenever teaching HEALTH REFORM IS IF THE POOR PEOPLE CANNOT AFFORD THE REMEDY, IT'S NOT GOD'S HEALTH PLAN/REFORM.  “...you cannot teach health reform unless you present the most inexpensive methods of living...” {Medical Ministry, 266.3}

Today we will be touching on the subject of SUNSHINE/VITAMIN D and how to properly apply it...

Ecclesiastes 7:11 – “...there is profit to them that see the sun.”

Ecclesiastes 11:7 – “Truly the light is sweet, and a pleasant thing it is for the eyes to behold the sun.”

There are benefits in seeing the sun (the rays of the sunshine penetrating the eye). Medical Science has proven that those who wear sunglasses do not get the proper levels of Vitamin D because the rays of the sun are not penetrating the eye...What happens is the rays of the sunshine enter the eye, which then goes to the retina of the eye which then triggers the pineal gland (located in the brain) to release hormones in the body. These functions will not take place unless the sunshine enters the eye.

Matthew 6:22 – The light of the body is the eye...”

ALSO:

Wearing face make-up as well as sun-screen can also be a contributor of preventing one from getting proper levels through the skin. Vitamin D was discovered back in 1930's and was improperly named. It's not a Vitamin at all.

It's actually a hormonal system...it is responsible for approx.. 2000+ functions in the body. In just about every disease known to man, lab tests show a marked deficiency in Vitamin D levels. Proper levels should be 50 and above.

In Autistic Children, research/ studies found that those with levels at 80 and above showed a 180º turnabout in many patients ... The correct test to check for Vitamin D levels is called 25 Hydroxy...30% of Doctors have the wrong levels (125 Hydroxy) checked.

During Winter months, especially in states where there is a lack of sunshine, supplementation may be necessary...95% of the world's population do well with 5,000 IU's a day for just a couple of months...the other 5% do better with 10,000 IU's....D2 is known to be the most common form and is plant based...Word of mouth has it that there is now a plant based D3.

SOMETHING TO REMEMBER:

For everything God has, Satan has a counterfeit. The very hours we have been told to avoid are the very hours most beneficial to our health. Improper times can have an effect on the units of Vitamin D our bodies can make. The earlier hours of the sunshine are found to be more beneficial than the later hours...If your shadow is shorter than you are, you're getting the wonderful levels needed...If your shadow is taller, you are going to get a great tan, but not the best levels. When your shadow is shorter than you are (this usually takes place when the sun is mid high in the sky), for every one minute in the sun, you get 1000 IU’s of this vitamin.

GET ALL THE SUNSHINE YOU CAN...IT'S A FALLACY THAT WE SHOULD AVOID IT:

“I must become acquainted with myself, I must be a learner always as to how to take care of this building, the body God has given me, that I may preserve it in the very best condition of health... I must get all the sunlight that it is possible for me to obtain. I must have wisdom to be a faithful guardian of my body. {CD 302.3}

Medical Science is proving that sunshine actually helps get rid of cancer instead of causing cancer. If one is eating a plant based diet and following the laws of health, they need not worry about getting cancer from the sun.

ONE MORE THING:

Sitting indoors in front of a window is not going to give you the proper levels of Vitamin D needed to maintain good health. To learn more about Vitamin D and how it works in the body, please go to the following links and listen to Dr. Scott Grivas of Wildwood Lifestyle Center.

Part 1: http://www.youtube.com/watch?v=ncl-Ljjh8k0

Part 2: http://www.youtube.com/watch?v=28SM2aVR85I&feature=related

Part 3: http://www.youtube.com/watch?v=LobJpnqFfIs&feature=related

Part 4: http://www.youtube.com/watch?v=hDARDfsyvrM&feature=related

Part 5: http://www.youtube.com/watch?v=zTlN-C3T0FU&feature=related

Part 6: http://www.youtube.com/watch?v=6lKPLY5vpjg&feature=related

To learn the diseases that research areas have been done on, go to the Vitamin D Research website. http://www.vitamindcouncil.org

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PLEASE DONATE TODAY, IF the Holy Spirit impresses you, (donate button below and on the side) so I can continue to help others. Thank you! If you can't see the donate button or want quick access – use this link: PayPal.Me/ReneeB

Got info from MMT classes.