3 John 2 – “Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.”
“Every person should have a knowledge of nature's remedial agencies and how to apply them. It is essential both to understand the principles involved in the treatment of the sick and to have a practical training that will enable one rightly to use this knowledge.” {MH 127.2}
VITAMIN C IS GOOD FOR:
- A.I.D.S.
- Arthritis
- Asthma
- Building up the Immune System
- Cancer
- Colds
- Flu
- H.I.V.
- H1N1 (See remarkable story of man who was dying from H1N1 and when given Vitamin C intravenously (through the I.V.), he came out of his coma and recovered.
- Helping eliminate tobacco from the body
- High Blood Pressure
- Increased Cholesterol
- Respiratory problems
- Skin problems
- AND SO MUCH MORE
THOSE WHO NEED INCREASED LEVELS OF VITAMIN C:
- Individuals exposed to 2nd hand smoke
- Individuals who consume alcohol
- Individuals who eat processed foods
- Individuals who live in polluted areas
- Individuals who take medications
- Smokers
- The elderly
- Those who are depressed
- Those who are sick or stricken with any ailment
- Those who are stressed
FOODS HIGH IN VITAMIN C
- Acerola Cherries
- Broccoli
- Brussel Sprouts
- Cabbage
- Cantaloupe
- Cauliflower
- Citrus Fruits (all kinds)
- Kiwi
- Mango
- Papaya
- Peppers (especially Red bell pepper…this is higher in Vitamin C than oranges)
- Pineapple
- Potato
- Rose Hips
- Spinach
- Strawberries
- Sweet Potato
- Tomatoes
SYMPTOMS OF VITAMIN C DEFICIENCY:
- Bleeding Gums
- Easy Bruising
- Fatigue
- Joint Pain
- Nosebleeds
- Poor Digestion
- Reduced resistance to cold and flu, and other infectious diseases
- Slow healing of wounds and fractures
- Wrinkling of the skin early
MORE THINGS TO KNOW ABOUT VITAMIN C:
1. Vitamin C is necessary to form collagen in the body.
2. Vitamin C is a powerful anti-oxidant.
3. Be sure to drink plenty of water when drinking Vitamin C because it is a Water Soluble Vitamin, meaning it needs water for proper absorption and transportation.
4. High levels of Vitamin C are safe. However, if a person is not used to higher levels, they may get a bout of loose stools.
5. Esther C is said to be the best of all Vitamin C.
6. If a person cannot handle the acidity of Vitamin C powder, they may purchase the buffered kind.
7. The minimal R.D.A. (Recommended Daily Allowance) is not sufficient for those who are afflicted with sickness or disease.
8. It's not recommended to take the supplemental form unless suffering from an ailment.
9. Be sure to eat foods that are high in this Vitamin on a daily basis.
10. Where you may order Vitamin C powder in bulk.
AMERIHERB:
1-800-267-6141 (Ask for their catalog)
VITAMIN C REMEDY FOR THE SNIFFLES:
The moment you get the sniffles/runny nose, take 2000 mg of powdered Vitamin C at the first sign and 1000 mg every hour after x 8 hours. Be sure to drink lots of water.
LINKS TO LEARN MORE ABOUT VITAMIN C:
VIDEOS ABOUT VITAMIN C:
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