Tuesday, December 16, 2014

Pomegranate Juice ~ Health Benefits

1) Fights Breast Cancer - Studies in Israel show that pomegranate juice destroys breast cancer cells while leaving healthy cells alone. It may also prevent breast cancer cells from forming.

2) Lung Cancer Prevention - Studies in mice show that pomegranate juice may inhibit the development of lung cancer.

3) Slows Prostate Cancer - It slowed the growth of prostate cancer in mice.

4) Keeps PSA Levels Stable - In a study of 50 men who had undergone treatment for prostate cancer, 8 ounces of pomegranate juice per day kept PSA levels stable, reducing the need for further treatment.

5) Protects the Neonatal Brain - Studies show that maternal consumption of pomegranate juice may protect the neonatal brain from damage after injury.

6) Prevention of Osteoarthritis - Several studies indicate that pomegranate juice may prevent cartilage deterioration.

7) Protects the Arteries - It prevents plaque from building up in the arteries and may reverse previous plaque buildup.

8) Alzheimer's Disease Prevention - It may prevent and slow Alzheimer's disease. In one study, mice bred to develop Alzheimer's disease were given pomegranate juice. They accumulated significantly less amyloid plaque than control mice and they performed mental tasks better.

9) Lowers Cholesterol - It lowers LDL (bad cholesterol) and raises HDL (good cholesterol).

10) Lowers Blood Pressure - One study showed that drinking 1.7 ounces of pomegranate juice per day lowered systolic blood pressure by as much as 5 percent.

11) Dental Protection - Research suggests that drinking pomegranate juice may be a natural way to prevent dental plaque.




Tuesday, December 2, 2014

What is Tea Tree Oil?

Today we're talking about an essential oil that you've probably heard of before or have even seen in recipes for homemade cleaners here at Keeper of the Home: tea tree oil.

Tea tree has such a diversity of usefulness that's both practical and convenient that you'll never want to live without it again! And the good news is that it is very inexpensive in comparison to other essential oils.

Tea tree oil, also known as Melaleuca alternifoliais, is an essential oil that has been around for quite a while but not until the past decade has its healing benefits been catching on like wildfire. The oil is extracted from a plant native to Australia and cannot be found naturally occurring elsewhere.

Tea tree oil should NEVER be ingested and is only to be used as a topical remedy.

What Are The Healing Benefits of Tea Tree Oil?

Tea tree oil is a "jack of all trades" as far as remedies go. The easiest way to grasp the benefits is to think: skin issues + tea tree oil = healing (in most cases).

Tea tree oil is known for its topical antiseptic and anti-fungal treatment or infection-reducing benefits. It also has antibiotic properties and helps aid against aliments such as skin infections, rashes, burns, dandruff and much more. It should be noted that tea tree oil should not be used on babies younger than 6 months.

You see? Tea tree oil is just something you need to keep on hand! It's so versatile. Now I want to show you 25 uses for tea tree oil:

A mixture of tea tree oil and water is the perfect all-purpose cleaner!

25 Uses for Tea Tree Oil

Helps heal and soothe sunburns.
Heals skin infections naturally.
Relieves itchiness from rashes as well as helps reduce rashes.
Can be used as an all-purpose cleaner: Fill a spray bottle with 1-2 tsp. of tea tree oil and the rest of the bottle with water.
Treats acne.
Gets rid of lice naturally; just add a few drops to your shampoo.
A few drops in your pets' crates or beds keep the fleas away.
Removes ticks; just add to skin, and the little stinker will usually unlatch.
Cures toenail fungus and Athlete's foot.
Helps remove skin tags.
Naturally cures bad breath. (Swish some tea tree oil and water in you mouth.)
Can be used in a homemade toothpaste recipe.
Has been found as an effective treatment for warts.
Soothes insect bites.
Treats ringworm.
Treats psoriasis and other skin conditions.
Relieves asthma or other breathing conditions when a few drops are added to a humidifier.
Works as as antiseptic on small cuts.
Keeps your bathroom fresh.
Relieves earaches; mix 1 drop of tea tree oil with 1 tsp. olive oil, drop mixture into the ear and then remove by tilting head.
Freshen laundry: Add a few drops in your washing machine to scent your clothes. Also, if you forgot to put the clothes in the dryer, run again with tea tree oil to remove mildew. You can also scent wool dryer balls with tea tree oil.
Helps freshen carpet.
Can be used in several homemade kitchen cleaners.
Cleans mold: Mix apple cider vinegar and tea tree oil and scrub mold; place outside to sun-dry.
Can be used in a homemade natural deodorant.

There you go - 25 different ways to use tea tree oil, the most versatile substance that can help anything from soothing a burn to removing ticks to freshening your house!

What is your favorite way to use tea tree oil?



Facebook