You have an 85% increase of getting heart disease by eating eggs.
A POSITIVE SIGN FOR US IN THESE DAYS THAT EGGS ARE NO LONGER SAFE TO USE:
- The fact that chickens have the bird flu.
- The recalling of 500 million eggs in August 2010
http://www.nbcnews.com/id/38741401/ns/health-food_safety/t/recall-expands-more-half-billion-eggs/
http://nutritionfacts.org/topics/eggs/
***Egg hells have over 8,000 microscopic pores, so it is very easy for Salmonella and other bacteria to penetrate the egg through the shell.
FROM DR. MICHAEL GREGER MD: DEBUNKING THE EGG INDUSTRY MYTH
- Egg yolks alone in non-smokers was associated with artery clogging plaque build-up was nearly ⅔ as bad as smoking.
- Eggs are the #1 source of cholesterol in the diet.
- Blood cholesterol concentration is clearly increased by adding dietary cholesterol.
- One year in the life of a study subject showed an increase in cholesterol when eggs were added to the diet.
And cholesterol lowered when eggs were removed from the same person’s diet.
- Do eggs increase our risk of cardiovascular disease or not?
- In compilations of all the best studies going back to 1930. When you put them all together, what do we find?
Those who eat the most eggs have:
A 68% increased risk of diabetes
And once you get diabetes
An 85% risk of heart disease
- A single egg a day was associated with a significant increase in heart disease.
- Just over ½ an egg a day could increase heart disease risk between 6 and 40%.
And the risk of diabetes by 29%
- Everyone’s best bet is to just LEAVE EGGS ALONE ALTOGETHER.
THE DRAWBACKS OF EATING EGGS:
- High in saturated fat
- Responsible for almost as much plaque build-up in the arteries as smoking cigarettes
- Increases the risk of developing Type II Diabetes
- The fats in eggs may harm the liver, by causing non-alcoholic fatty liver disease
- High in Toxins
- High incidence of Salmonella poisoning
- High in cholesterol
- They alter your bio-chemical, genetic, and molecular make-up
HEALTH HAZARDS RELATED TO THE CONSUMPTION OF EGGS:
- Arthritis
- Breast cancer
- Diabetes
- Fibroid tumors
- Heart attacks
- Heart Disease
- Impotence
- Infertility
- Inflammation (1 egg can cause inflammation in the body for up to 30 days)
- Menstrual Irregularities
- Migraines
- Plaque Build up
- Uterine cysts
Got info from MMT classes.
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