Heavy Metal Removal (Chelate)

Recipe 1 (this is from YouTube)

1 c. fresh cilantro leaves

1 c. spring onion

1 clove garlic fresh

1 T. cannellini beans in place of nuts

¼ c. olive oil

½ T. lemon juice

Salt to taste

Process in blender - Makes 1 cup. Eat a couple of teaspoons daily for 2-3 weeks. You can do this detox every few months or more often, if you enjoy it.

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Recipe 2

4 cloves garlic

⅓ cup Brazil nuts (Selenium)

⅓ c. sunflower seeds, raw, (cysteine)

⅓ c. pumpkin seeds (zinc, magnesium)

2 c packed, fresh cilantro, (Chinese parsley) (vitamin A)

⅔ c. flaxseed oil

Salt to taste

4 T. lemon juice (vitamin C)

2 t. dulse powder (must be from Norway otherwise it has toxins in it)

Process the cilantro and flaxseed oil in a blender until the cilantro is chopped.  Add the garlic, nuts and seeds, dulse and lemon juice and mix until mixture is finely blended into a paste. Add a pinch of salt to taste and blend again.  Store in dark glass jars if possible.  It freezes well, so purchase cilantro in season and fill enough jars to last through the year.

2 teaspoons of this pesto daily for three weeks is purportedly enough to increase the urinary excretion of mercury, lead and aluminum, thus effectively removing these toxic metals from our bodies. We can consider doing this cleanse for three weeks at least once a year. 

This pesto is delicious on toast, baked potatoes, and pasta.

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Got info from another source.