LEMON IS GOOD FOR:
- Acne
- Anemia
- Arteriosclerosis
- Carcinogens
- Cataracts
- Circulatory Disorders
- Detoxification
- Diabetes
- Excess Uric Acid
- Gall Bladder problems
- Glaucoma
- Head
- High Blood Pressure
- Infections
- Kidney Stones
- Liver problems
- Malaria
- Passing out
- Pink eye
- Rheumatism
- Sty in the Eye
***Encyclopedia of Foods and Their Healing Power, Volume 1 pp 50/138; Volume 2 pg. 124
Lemon As A Remedy
“…I use lemon juice freely. It is the best thing you could use for rheumatism, for your head, and for malaria.” {2MR 48.1} 1896
“…Then came a confused noise in my head and I became blind and fainted entirely away. In half an hour I revived by lemon juice being pressed in my mouth. I knew as soon as I revived that it was the smoking of cigars which had thus affected me…” {11MR 122.1}
Lemon as a drink – “…In the morning I take lemon and water. I drink nothing between meals unless it be occasionally some lemon and water…” {21MR 290.6}
“…I find the lemon you kindly provided for us fully meets all my wants as far as drinking is concerned…” (11MR 69.4)
GINGER IS GOOD FOR:
- Arthritis
- Bloated Stomach
- Brings on Perspiration
- Cleanses Colon
- Colds
- Coughs
- Digestion
- Exhaustion
- Fights Inflammation
- Flatulence (Gas)
- Headaches
- Hot Flashes
- Killing Germs
- Lack of Appetite
- Motion Sickness
- Mumps
- Muscle Pain
- Nausea
- Protecting the Liver
- Reduces Spasms
- Scanty Urine
- Sea Sickness
- Sinus Congestion
- Sore Throat
- Stimulates Circulation
- Suppressed Menstruation
- Thinning Out the Blood
- Vomiting
***Not recommended for people suffering from ulcers
***Encyclopedia of Foods and Their Healing Power, Volume 1, pg. 341
***Encyclopedia of Medicinal Plants, Volume 1, pg. 377
***Natural Remedies Encyclopedia, 5th Edition, pg. 131; 7th Edition, pg. 160
Ginger As A Remedy – “We have just finished breakfast. It is now five minutes past eight o'clock…Sara bought a bottle of milk and some warm water this morning. I put ginger in it and it went well.” --Letter 22, 1883, pp. 1-3. (To W. C. and Mary White.) {11MR 70.2}
Ginger As A Food – “In regard to our using spice, I plead not guilty. We have not had spice in our house for ten years, except a little ginger, which we have always used to some extent.” {15MR 245.4}
HONEY IS GOOD FOR:
- Asthenia
- Constipation
- Diarrhea
- Fatigue
- Inadequate Liver function
- Insomnia
- Pharyngitis
- Respiratory Diseases such as asthma, bronchitis, pneumonia, cough, etc.
- Skin problems such as Acne, wounds, ulcers, sores
- Throat Irritations
- Tonsillitis
- Underweight
***CAUTION: Not to be given to children under the age of one year old.
***Encyclopedia of Foods and Their Healing Power, Volume 1 pg. 160/353
POTATO IS GOOD FOR:
- Bruising
- Cardiovascular disease
- Diabetes
- Digestive problems
- Kidney Diseases
- Malnutrition
- Neutralizes stomach acid
- Obesity
- Skin disorders
- Swelling
***Encyclopedia of Foods And Their Healing Power, Volume 1 pg. 111; Volume 2 pg. 201
SALT IS GOOD FOR:
- Faintness
- Low Blood Pressure
- Sore muscles (heat the salt in a microwave, pour into a pillow case, put the pillow case over the painful site)
***Be sure it’s pure sea salt for internal use. Himalayan sea salt is the best for consumption.
***Table salt is good for using on sore muscles.
HERBS IN THE KITCHEN
THYME IS GOOD FOR:
- Anemia
- Arthritis
- Bacteria
- Break the Alcohol Habit
- Cough
- Diarrhea
- Digestion
- Edema
- Flatulence
- Genital Problems
- Gum Infections/Problems
- Hangover
- Headache
- Immune System
- Intestinal Parasites
- Intestinal Problems
- Kidney Pain
- Nervous System
- Pain
- Rheumatism
- Sciatica
- Skin Infections
- Sore Throat
- Sores
- Stiff Necks
- Stomatitis
- Tonsillitis
- Varicose Veins
- Wounds
***Natural Remedies Encyclopedia, 5th Edition, pg. 147-148; 7th Edition, pg. 183
***Medicinal plants, Volume 2, pg. 769pg. 769
SAGE IS GOOD FOR:
- Amenorrhea
- Bathing
- Beautifying Facial Skin
- Colds
- Dandruff
- Depression
- Diabetes
- Diarrhea
- Dysmenorrhea
- Eliminating Mucous Congestion
- Estrogen Deficiency
- Expelling Worms
- Flu
- Gas
- Hot Flashes
- Insect Bites
- Laryngitis
- Leukorrheal
- Mouth Diseases (all)
- Nervous Conditions
- Night Sweats
- Promotes Hormonal Balance
- Promotes Shine In The Hair
- Reduce Perspiration
- Reduce Salivation
- Sinus Problems
- Skin Problems
- Stimulating Hair Growth
- Stomach Problems
- Stop the Flow Of Breast Milk
- Throat Problems
- Tonsillitis
- Trembling
- Vaginal Irrigations
- Vertigo
- Wounds That Are Slow To Heal
***Natural Remedies Encyclopedia, 5th Edition, pg. 143-144; 7th Edition, pg. 177-178
***Medicinal Plants, Volume 2, pg. 638-639
ROSEMARY IS GOOD FOR:
- Back Pain
- Depression
- Easing Digestion
- Easing Muscles of the Back
- Eczema
- Edema (Dropsy)
- Eliminating Intestinal Gas
- Exhaustion
- Inflammation
- Low Blood Pressure
- Massages
- Mouth Sores
- Muscular Aches
- Protecting the Liver
- Renal Colic (Kidney Problems)
- Rheumatic Aches
- Skin Ulcerations
- Sprains
- Stimulates Bile Secretion
- Wounds
***Medicinal Plants, Volume 2, pg. 674-675
TURMERIC IS GOOD FOR:
- Alzheimer’s
- Arthritis
- Arthritis
- Autoimmune Diseases
- Clogged Arteries
- Dementia
- Diabetes
- Digestion
- Emptying the Gall Bladder
- Gastritis
- Heart Conditions
- Increasing the Production of Gastric Juice
- Inflammation
- Intestinal Gas
- Lack Of Appetite
- Maintaining Ideal Body Weight
- Pain
- Preventing Aging
- Reducing Cholesterol Levels
- Wounds
***Medicinal Plants, Volume 2, pg. 450
***Articles on Turmeric (links provided)
PARSLEY IS GOOD FOR:
- Anemia
- Asthma
- Bed Wetting
- Bladder Infections
- Coughs
- Edema
- Expelling Worms
- Fluid Retention
- Freshening Breath
- Heart Problems
- High Blood Pressure
- Indigestion
- Insect Bites
- Irregular Menstrual Cycles
- Jaundice
- Kidney Problems
- Kidney Stones
- Lack of Appetite
- Lack of Urine
- Liver Obstructions
- Obesity
- Physical Exhaustion
- Preventing the Spreading Of Cancer Cells
- Prostate Problems
- Relieving Gas
- Spleen Obstructions
- Thyroid Problems
***Encyclopedia of Medicinal Plants, Volume 2, pg. 583
***Natural Remedies Encyclopedia, 7th Edition, pg. 172; 5th Edition, pp. 139-140
OREGANO IS GOOD FOR:
- Acne
- Allergies
- Bacterial Problems
- Bloating
- Bronchitis
- Cancer
- Colds
- Dandruff
- Earaches
- Expelling Worms
- Headaches
- Heart Conditions
- Inflammation
- Menstrual Disorders
- Muscle Pain
- Repelling Insects
- Respiratory Tract Disorders
- Skin Conditions
- Stomach Disorders
- Toothaches
BASIL IS GOOD FOR:
- Anxiety
- Convulsions
- Digestive Disorders
- DNA Protection
- Fatigue
- Fevers
- Gas
- Heart Problems
- Increasing the Production Of Breast Milk
- Inflammation
- Liver Problems
- Low Blood Pressure
- Lung Conditions
- Menstruation Pain
- Migraines
- Nausea
- Nervous Problems
- Uterine Pain
***Encyclopedia of Medicinal Plants, Volume 1, pg. 368
MARJORAM IS GOOD FOR:
- Aches from Rheumatism
- Anxiety
- Bringing Up Phlegm
- Digestive Disorders
- Edema
- Flatulence (Gas)
- High Blood Pressure
- Insomnia
- Muscle Contractions
- Nervous Disorders
- Nervousness
***Encyclopedia of Medicinal Plants, Volume 1, pg. 369
PEPPERMINT IS GOOD FOR:
- Digestive Problems
- Hepatitis A
- Intestinal Gas
- Migraines
- Muscle Aches
- Pain
- Respiratory Problems (Lung Problems)
***Encyclopedia of Medicinal Plants, Volume 1, pg. 366
***Natural Remedies Encyclopedia, 7th Edition, pg. 173-174; 5th Edition, pp. 140-141
CILANTRO IS GOOD FOR:
- Anxiety
- Binding to Heavy Metal Toxicity in the Body
- Builds Magnesium Levels in the Blood
- Improves Sleep Quality
- Lowering Blood Sugar
- Lowers Blood Sugar
- Lowers LDL (Cholesterol That Should Be Low)
- Prevents Nausea
- Protecting Against Salmonella Poisoning
- Raises HDL (Cholesterol That Should Be High)
- Reduces Hormonal Mood Swings
- Reduces Menstrual Cramping
- Relieves Intestinal Gas
_______________________________________________________
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