Constipation

1.  For Adults, drink 32 oz. water

For children, give 11 to 16 oz. of water depending on the age of the child.

2.  If that doesn’t work quickly, give 100% pure Olive oil (cold pressed) by mouth.

1-2 Tbsp. my mouth for Adults

1-1 ½ tsp. for children, depending on the age.

For babies rub some on the gums and tongue.

Make sure NO dairy, eating whole grains and drinking right amount of water.

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Got info from MMT classes.