Tuesday, November 11, 2025

Head Congestion/Sinus Problems











6 drops eucalyptus oil
6 drops peppermint oil
16 oz. boiling water
                        
Boil water. Turn flame off as soon as water starts to boil.  Put drops of oil into boiling water. 
 
Dunk washcloth into this, wring out and apply over sinus areas.  Leave this essential oil hot pack on x 20 minutes at a time. 
 
Rinse face in cold water.  Do several times a day. 
 
Also….Do hot foot bath first with mustard, then hot sinus pack.  Another thing that works well for sinuses is chopping onions, garlic, and fresh horseradish…this clears up the sinuses.   

 

***Netty Pot is also excellent for sinus infections.
  

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Got info from another source.



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