How To Gain Back The Control Of Your Bladder

Psalms 103:1-3 tells us all diseases can be healed. This includes bladder problems.

A person needs to follow all the laws of health. 

They should do Kegel exercises.

https://en.wikipedia.org/wiki/Kegel_exercise

Look up for them what herbs strengthen the bladder and have her drink that 3 times a day for 30 days then a new formula the next 30 days.

The BLADDER IS MADE OF MUSCLE. 

MAGNESIUM IS THE #1 NATURAL MUSCLE MINERAL

https://www.webmd.com/urinary-incontinence-oab/picture-of-the-bladder#1

• Eat plant foods high in minerals 
• Eat one cooked leafy green vegetable every day + 1 other cooked colored vegetable
• 3 fruits a day
• Closed fist full of nuts or 2 Tablespoons seeds...not both in 1 meal. Do the other one next meal. 
• Healthful grain/bread 

Bladder exercises – They give a balloon that you put between the legs while sitting down. Tense and relaxing the pelvic muscles to strengthen them.

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Got info from MMT classes.