(Psalms 103:4-5/Isaiah 55:2)
“…Education should be given on proper diet…” (CD 406.4)
3 John 2 – “Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.”
“…Disease is an effort of nature to free the system from conditions that result from a violation of the laws of health.” {MH 127.1}
“…Become more intelligent in regard to the laws of life. . . .” {11MR 187.3}
EDUCATE IN REGARD TO THE LAWS OF LIFE:
“…Educate people in regard to the laws of life…” {GCDB, January 30, 1893 par. 2}
“…EDUCATE, EDUCATE, EDUCATE…” {6MR 379.1}
WHY?
“…Educate people in the laws of life so that they may know how to preserve health…” {MM 259.3)
“True religion and the laws of health go hand in hand.” (7T 137.1)
“…In violating the laws of health, even in doing the service of God, you misrepresent your maker…” {KC 20.4}
“…It is the duty of every person, for his own sake, and for the sake of humanity, to inform himself in regard to the laws of life and conscientiously to obey them…” (MH 128.1)
“We should educate ourselves, not only to live in harmony with the laws of health, but to teach others the better way…” (CG 361.2)
“Too little attention is generally given to the preservation of health. It is far better to prevent disease than to know how to treat it when contracted…” (MH 128.1)
“Disease never comes without a cause. The way is prepared, and disease invited, by disregard of the laws of health…” (MH 234.1)
BIBLE:
Proverbs 26:2 – “...the curse causeless shall not come. “
Job 29:16 – “...the cause which I knew not I searched out.”
***Note: Find out which law of health has been violated, remove the violation, offer a prayer of faith and then sit back and see the glory of God.
3 John 2 – “Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.”
“…Disease is an effort of nature to free the system from conditions that result from a violation of the laws of health.” {MH 127.1}
“…Become more intelligent in regard to the laws of life. . . .” {11MR 187.3}
EDUCATE IN REGARD TO THE LAWS OF LIFE:
“…Educate people in regard to the laws of life…” {GCDB, January 30, 1893 par. 2}
“…EDUCATE, EDUCATE, EDUCATE…” {6MR 379.1}
WHY?
“…Educate people in the laws of life so that they may know how to preserve health…” {MM 259.3)
“True religion and the laws of health go hand in hand.” (7T 137.1)
“…In violating the laws of health, even in doing the service of God, you misrepresent your maker…” {KC 20.4}
“…It is the duty of every person, for his own sake, and for the sake of humanity, to inform himself in regard to the laws of life and conscientiously to obey them…” (MH 128.1)
“We should educate ourselves, not only to live in harmony with the laws of health, but to teach others the better way…” (CG 361.2)
“Too little attention is generally given to the preservation of health. It is far better to prevent disease than to know how to treat it when contracted…” (MH 128.1)
“Disease never comes without a cause. The way is prepared, and disease invited, by disregard of the laws of health…” (MH 234.1)
BIBLE:
Proverbs 26:2 – “...the curse causeless shall not come. “
Job 29:16 – “...the cause which I knew not I searched out.”
***Note: Find out which law of health has been violated, remove the violation, offer a prayer of faith and then sit back and see the glory of God.
SOP:
“When the abuse of health is carried so far that sickness results, the sufferer can often do for himself what no one else can do for him. The first thing to be done is to ascertain the true character of the sickness and then go to work intelligently to remove the cause...” (MH 235.1)
“Be sure that as a rational Christian sentinel you guard the door of your stomach, allowing nothing to pass your lips that will be an enemy to your health and life...” {CD 102.1}
“Our food should be plain and free from all objectionable elements but let us be careful that it is always palatable and good.” {LLM 545.3}
“We bear positive testimony against…all exciting substances used as articles of food…” (CD 468.3)
“Abstinence from all hurtful food and drink is the fruit of true religion.” (9T 113.1) (CD 457.1)
“The idea should never be given that it is of but little consequence what we eat...” (CD 198.4) (CH 151.1)
“It is as truly a sin to violate the laws of our being as it is to break the Ten Commandments. To do either is to break God's laws.” (CTBH 53.1)
THE CONSUMPTION OF MSG IS RELATED TO MANY DISEASES:
“Disease is an effort of nature to free the system from conditions that result from a violation of the laws of health…” (MH 127.1)
“When the abuse of health is carried so far that sickness results, the sufferer can often do for himself what no one else can do for him. The first thing to be done is to ascertain the true character of the sickness and then go to work intelligently to remove the cause...” (MH 235.1)
“Be sure that as a rational Christian sentinel you guard the door of your stomach, allowing nothing to pass your lips that will be an enemy to your health and life...” {CD 102.1}
“Our food should be plain and free from all objectionable elements but let us be careful that it is always palatable and good.” {LLM 545.3}
“We bear positive testimony against…all exciting substances used as articles of food…” (CD 468.3)
“Abstinence from all hurtful food and drink is the fruit of true religion.” (9T 113.1) (CD 457.1)
“The idea should never be given that it is of but little consequence what we eat...” (CD 198.4) (CH 151.1)
“It is as truly a sin to violate the laws of our being as it is to break the Ten Commandments. To do either is to break God's laws.” (CTBH 53.1)
THE CONSUMPTION OF MSG IS RELATED TO MANY DISEASES:
“Disease is an effort of nature to free the system from conditions that result from a violation of the laws of health…” (MH 127.1)
MSG CAUSES:
SIGNS/SYMPTOMS OF MSG POISONING
- Acid Reflux
- ADD/ADHD
- Alzheimer’s
- Autism
- Brain Fog
- Fibromyalgia
- Lupus
- MS
- Obesity
- Parkinson’s
- Racing Heart
- Restless leg Syndrome
- Stomach Disorders
- Tumors…and much more
SIGNS/SYMPTOMS OF MSG POISONING
- A.D.D.
- A.D.H.D.
- Abdominal discomfort
- Aching teeth
- Angina (chest pains around the heart or ribs)
- Anxiety
- Arrhythmias or
- Arthritic-like pain Muscle aches - legs, back, shoulders, neck, etc.
- Asthma
- Awareness During Sleep Paralysis (ADSP)
- Balance problems
- Behavioral problems
- Bi-polar
- Bloating (stomach swells)
- Broken sinus capillaries
- Bronchitis
- Bronchitis-like symptoms
- Burning sinuses
- Cartilage and connective tissue damage
- Chronic cough - sometimes a tickling cough
- Constipation
- Dark circles or bags under eyes
- Delinquency
- Depression
- Diarrhea
- Diarrhea
- Difficulty focusing
- Disorientation
- Dizziness
- Ear problems – tinnitus or Meniere's Disease
- Extreme dryness of mouth, “cotton mouth”,
- Extreme thirst
- Facial or Temporal Eye Symptoms
- Facial swelling
- Feelings of inebriation
- Fluctuations in the blood pressure
- Flu-like symptoms
- Flushing, tingling, burning sensation in face or chest
- Gagging reflex
- Gall bladder or gall bladder like problems
- Gas
- Gastro-esophageal Reflux Disease (GERD)
- Gout-like condition (usually knees)
- Heart palpitations (change in heartbeat, or irregularities, such as atrial fibrillation)
- Heaviness of arms, legs
- Hematuria Syndrome (blood in the urine)
- High blood pressure
- Hoarseness
- Hyperactivity
- IBS (Irritable Bowel Syndrome)
- Infertility
- Irritated tongue
- Joint pain
- Kidney pain
- Lethargy
- Light Headedness
- Loin Pain
- Loss of Memory
- Low Blood Pressure
- Mastocytosis
- Mental Confusion
- Mental Dullness
- Migraine Headaches
- Mitral Valve Prolapse
- Mouth Lesions
- Mouth lesions, small waxy bits in throat, tonsils
- Nausea
- Neurological diseases: ALS, Parkinson's, M.S.
- Nocturia (having to use the restroom at night)
- Numbness or paralysis
- Painful rectum
- Panic attacks
- Paroxysmal atrial fibrillation (which can lead to stroke)
- Postnasal drip
- Pressure behind eyes
- Prostate problems
- Rage and hostility
- Restless Leg Syndrome
- Runny nose and sneezing
- Seeing shiny lights
- Seizures
- Shortness of breath
- Shuddering, shaking, chills
- Skin rash - hives, itching, rosacea-like reaction
- Sleeping disorders - insomnia or drowsiness (chronic fatigue)
- Slurred speech
- Sore throat
- Sores
- Spastic colon
- Stiffness - jaw, muscles
- Stomach cramps
- Swelling of hands, feet, face
- Swelling of prostate
- Swollen rectum
- Tachycardia (heart rate 100+)
- Tendonitis
- Thyroid problems
- Tightness of chest
- Tingling, numbness on face, ears, arms, legs, or feet
- Tired or burning eyes to blurry vision, optic neuritis
- TMJ
- Tremors
- Uncontrollable bladder
- Urological problems
- Vomiting
- Water retention
GO TO THE FOLLOWING LINK TO SEE MORE:
http://msgmyth.com/
SOMETHING TO KNOW:
***Dr. Olney found that when brain cells are exposed to higher levels of external glutamate, within an hour of exposure, the cells died.
IT IS FOUND IN:
SOME FOUND IN:
INGREDIENTS SUSPECTED OF CONTAINING ENOUGH PROCESSED GLUTAMATE TO CAUSE HIGHLY SENSITIVE INDIVIDUALS TO REACT
http://msgmyth.com/
SOMETHING TO KNOW:
***Dr. Olney found that when brain cells are exposed to higher levels of external glutamate, within an hour of exposure, the cells died.
IT IS FOUND IN:
- Accent Seasoning
- Baby Food
- Beef Seasoning
- Beverages, some
- Braggs Amino’s
- Breads
- Candies
- Care products
- Cosmetics
- Daiya Cheeses
- Dietary Supplements
- Earth Balance Butter – http://www.peertrainer.com/dfcaloriecounterb.aspx?Id=9634
- Fast Food
- Food that is labeled “organic”
- Gravy Packets
- Gums
- McKay’s Chicken Style Seasoning
- Mints
- Other Amino’s such as Coconut Aminos
- Seasoning Packets
- Seasoning Salt
- Soups
- Vaccines
- Vegenaise – http://healthybliss.net/whats-wrong-with-vegenaise/
- Veggie Meats
- Wine
- And MUCH MORE...
- Ajinomoto
- Any Hydrolyzed Protein
- Anything Hydrolyzed or Autolyzed
- Autolyzed Plant protein
- Autolyzed Yeast
- Calcium Caseinate
- Calcium Glutamate
- Gelatin
- Glutamate (E620)
- Glutamic Acid (E620)
- Hydrolyzed Plant Protein (HPP)
- Hydrolyzed vegetable protein (HP)
- Magnesium glutamate
- Monoammonium glutamate (E624)
- Monosodium Glutamate
- Monopotassium Glutamate
- Natrium Glutamate
- Pea Protein
- Senomyx (Wheat extract labeled as a flavor)
- Sodium Caseinate
- Soy Protein
- Soy Protein concentrate
- Soy Protein Isolate
- Textured Protein
- Vegetable Protein Extract
- Vestin
- Whey protein
- Whey protein isolate
- Yeast Extract
- Yeast Food or Nutrient
SOME FOUND IN:
- “Low” or “No-fat” items
- Algae
- Barley Grass Powders
- Barley Malt
- Body Building Drinks
- Bouillon
- Broth
- Caramel Flavoring
- Carrageenan (E407) (found in a lot of the Soy and Almond Milk)
- Citric Acid (when processed from corn) (E330)
- Corn Protein
- Dough Conditioners
- Gluten
- Gluten Flour
- Gluten powder
- Malt Extract or Flavoring
- Malted Barley Flavor
- Maltodextrin
- Natural Beef “flavoring”
- Natural Chicken “flavoring”
- Natural Flavor
- Natural seasoning/s
- Oat Protein
- Pectin
- Phytoplankton
- Protein Bars
- Protein Powders
- Protein Shakes
- Rice Protein
- Smoke Flavoring like Liquid Smoke
- Soy Sauce
- Soy Sauce Extract
- *TVP
- Vegetable Stock
- Wheat Powders
- Wheat Protein
- Yeast Nutrient
INGREDIENTS SUSPECTED OF CONTAINING ENOUGH PROCESSED GLUTAMATE TO CAUSE HIGHLY SENSITIVE INDIVIDUALS TO REACT
- Anything Enriched or Vitamin Enriched
- Brown Rice Syrup
- Caramel Color or Flavoring
- Corn Syrup
- Corn Syrup Solids
- Cornstarch
- Dextrose
- Fructose (From Corn)
- Gums (Guar, Vegetable, Xantham)
- High Fructose Corn Syrup
- Lecithin from Soy
- Lipolyzed Butter Fat
- Milk Powder - Dry Milk Solids
- Modified Food Starch
- Most Low or No Fat Foods
- Reduced Fat Milk (Skim, 1%, 2%)
- Rice Syrup
- Spice
- Whey Powder
THESE SUBSTANCES WORK WITH MSG TO ENHANCE FLAVOR. IF THEY ARE PRESENT, SO IS MSG.
- Protease
- Protease enzymes
LOOK FOR WORDS LIKE:
- “Enzyme modified”,
- “Enzymes”,
- “Fermented protein”,
- “Protein fortified”, or
- Fortified anything
- Disodium 5’ - guanylate (E627)
- Disodium 5’ - inosinate (E631)
- Disodium 5’ - ribonucleotides (E635)
IMPORTANT TO KNOW:
Nutritional Yeast Flakes has lots of “free-glutamate” in it and works on the brain the same way MSG does.
Science is showing this today.
A BOOK HIGHLY RECOMMENDED: ‘Food Additives: A Shopper’s Guide to What’s Safe & What’s Not!’
***MSG is highly flavored used for seasoning ***MSG gives a highly flavored taste
“…Eat simple food, which does not require heavy seasoning (MSG is a heavy seasoning/flavor enhancer).
TO LEARN MORE ABOUT MSG GO TO: http://www.truthinlabeling.org/
VIDEOS ABOUT MSG:
60 Minutes on MSG: https://www.youtube.com/watch?v=8bwBfpWT1PU
AN EXPOSE’ SEGMENT DONE ON MSG:
Part 1: http://www.youtube.com/watch?v=txiVDY-prk4
Part 2a: http://www.youtube.com/watch?v=a3LckpVXolY&feature=related
Part 2b: http://www.youtube.com/watch?v=j54dGXtBnKA&feature=related
Part 3: http://www.youtube.com/watch?v=j54dGXtBnKA&feature=related
Part 4: http://www.youtube.com/watch?v=5Tc4-FQ8WIs&feature=related
“…Eat simple food, which does not require heavy seasoning (MSG is a heavy seasoning/flavor enhancer).
TO LEARN MORE ABOUT MSG GO TO: http://www.truthinlabeling.org/
VIDEOS ABOUT MSG:
60 Minutes on MSG: https://www.youtube.com/watch?v=8bwBfpWT1PU
AN EXPOSE’ SEGMENT DONE ON MSG:
Part 1: http://www.youtube.com/watch?v=txiVDY-prk4
Part 2a: http://www.youtube.com/watch?v=a3LckpVXolY&feature=related
Part 2b: http://www.youtube.com/watch?v=j54dGXtBnKA&feature=related
Part 3: http://www.youtube.com/watch?v=j54dGXtBnKA&feature=related
Part 4: http://www.youtube.com/watch?v=5Tc4-FQ8WIs&feature=related
***Some things recommended in the videos above are not recommended by SDA’s, but the overall info given in regards to MSG is great information.
DR. BLAYLOCK DISCUSSES THE DANGERS OF THIS POISON:
http://www.youtube.com/watch?v=tTSvlGniHok
Dr. Blaylock also has a book called ‘EXCITOTOXINS: The Taste that Kills’
***Keep in mind that GOD HAS REPLACEMENTS for the things of Satan. (Psalms 84:11)
BEEF FLAVOR SUBSTITUTE:
1 T. onion powder
½ t. celery seed
2 t. garlic powder
½ t. turmeric
2-3 T. salt
2 T. dried parsley
1 T. paprika
SOP BOOK ABBREVIATIONS:
8MR = 8 Manuscript Release
DR. BLAYLOCK DISCUSSES THE DANGERS OF THIS POISON:
http://www.youtube.com/watch?v=tTSvlGniHok
Dr. Blaylock also has a book called ‘EXCITOTOXINS: The Taste that Kills’
***Keep in mind that GOD HAS REPLACEMENTS for the things of Satan. (Psalms 84:11)
BEEF FLAVOR SUBSTITUTE:
1 T. onion powder
½ t. celery seed
2 t. garlic powder
½ t. turmeric
2-3 T. salt
2 T. dried parsley
1 T. paprika
SOP BOOK ABBREVIATIONS:
8MR = 8 Manuscript Release
__________________________________________________
NOW WE ARE DEALING WITH THE SUBJECT ASPARTAME
“I must become acquainted with myself. I must be a learner always as to how to take care of this building, the body God has given me, that I may preserve it in the very best condition of health...I must have wisdom to be a faithful guardian of my body.” (CD 302.3
WHAT IS ASPARTAME?
Aspartame is a sugar substitute frequently used in products like diet soda. Unlike sugar, aspartame is a non-carbohydrate based product, so it contains virtually zero calories. It is also used in very small amounts because aspartame is approximately 180 times sweeter than sugar. This product is the result of an accidental discovery in 1965 by James Schlatter, who was working on a drug to prevent ulcers. When he made aspartame from aspartic acid and phenylalanine, he noticed its sweet taste…..this stuff is chemically made.
ASPARTAME CAUSES THE FOLLOWING PROBLEMS:
- Abdominal pains
- AIDS
- ALS (Lou Gehrig's Disease)
- Alzheimer's disease
- Anxiety attacks
- Asthma
- Brain lesions
- Brain Tumors
- Chest tightness
- Dementia
- Depression
- Epilepsy
- Fatigue (blocks sufficient glucose entry into brain)
- Fibromyalgia
- Headaches
- Hearing loss
- Hormonal problems
- Hypoglycemia
- Lupus
- Memory loss
- Memory loss.
- Migraines
- Multiple sclerosis (MS)
- Nausea
- Neuroendocrine disorders
- Parkinson's disease
- Sleep problems
- Vision problems
- AND SO MUCH MORE
WHERE IS ASPARTAME FOUND?
“Currently, aspartame is consumed by over 200 million people around the world and is found in more than 6,000 products including:
- A lot of processed food
- Candies
- Carbonated soft drinks
- Chewing gum
- Confections
- Dessert mixes
- Fast food
- Frozen desserts
- Gelatins,
- Just about anything that says “sugar free”
- Kool-aids
- Powdered soft drinks
- Puddings and fillings
- Sugar-free cough drops
- Tabletop sweeteners
- Vitamins
- Yogurt,
- Found in almost everything people eat today
- ***In the United States, all food ingredients, including aspartame, must be listed in the ingredient statement on the food label.
- ***The paragraph above and the information right below is taken from the following link:
- http://www.aspartame.org/aspartame_products.html
- THE FOLLOWING REDUCED CALORIE PRODUCTS HAVE ASPARTAME-SWEETENED CHOICES:
- Breath Mints
- Carbonated Soft Drinks
- Cereals
- Chewing Gum
- Flavored Syrups for Coffee
- Flavored Water Products
- Frozen Ice
- Frozen Ice Cream Novelties
- Fruit Spreads
- Gelatin, Sugar Free
- Hard Candies
- Ice cream Toppings
- Ice Creams, No Sugar Added or Sugar Free
- Iced Tea, Powder
- Iced Tea, Ready to Drink
- Instant Cocoa Mix
- Jams & Jellies
- Juice Blends
- Juice Drinks
- Maple Syrups
- Meal Replacements
- Medications
- Mints
- Mousse
- No Sugar Added Pies
- Non-Carbonated Diet Soft drinks
- Nutritional Bars
- Powdered Soft Drinks
- Protein Nutritional Drinks
- Puddings
- Soft Candy Chews
- Sugar Free Chocolate Syrup
- Sugar Free Cookies
- Sugar Free Ketchup
- Vegetable Drinks
- Yogurt, Drinkable
- Yogurt, Fat Free
- Yogurt, Sugar Free
- And much, much more
IMPORTANT TO KNOW:
Aspartame has a cousin called NEOTAME that is even more dangerous to health.
TO LEARN MORE ABOUT ASPARTAME, PLEASE READ THE FOLLOWING ARTICLE:
http://aspartame.mercola.com/
WHAT YOU CAN DO ABOUT ASPARTAME POISONING:
http://www.sweetpoison.com/aspartame-information.html
http://www.aspartamesafety.com/
http://www.dorway.com/
VIDEOS:
Here is a video titled “Sweet Misery, A poisoned World”, showing how deadly ASPARTAME is:
http://www.youtube.com/watch?v=usGh-SRUWBQ
Dr. Blaylock discusses the dangers of this poison: Excitotoxins: The Taste That Kills:
http://www.youtube.com/watch?v=tTSvlGniHok
***Keep in mind that for everything God has, Satan has a counterfeit
WHAT IF SOMEONE HAS AN ADDICTION TO VINEGAR? DID YOU KNOW SISTER WHITE HAD AN ADDICTION TO VINEGAR?
“I have just read your letter. You seem to have an earnest desire to work out your salvation with fear and trembling. I encourage you to do this. I counsel you to discard everything that would cause you to do halfway work in seeking the kingdom of God and His righteousness. Put away every indulgence that would hinder you in the work of overcoming. Ask for the prayers of those who can comprehend your need of help.” {CD 484.3}
“There was a time when I was in a situation similar in some respects to yours. I had indulged the desire for vinegar. But I resolved with the help of God to overcome this appetite. I fought the temptation, determined not to be mastered by this habit.” {CD 485.1}
“For weeks I was very sick; but I kept saying over and over, the Lord knows all about it. If I die, I die; but I will not yield to this desire. The struggle continued, and I was sorely afflicted for many weeks. All thought that it was impossible for me to live. You may be sure we sought the Lord very earnestly. The most fervent prayers were offered for my recovery. I continued to resist the desire for vinegar, and AT LAST I CONQUERED. Now I have no inclination to taste anything of the kind. This experience has been of great value to me in many ways. I obtained a complete victory.” {CD 485.2}
“I relate this experience to you for your help and encouragement. I have faith, my sister, that you can come through this trial, and reveal that God is the helper of His children in every time of need. If you determine to conquer this habit, and will fight it perseveringly, you can obtain an experience of the highest value. When you set your will resolutely to break off this indulgence, you will have the help you need from God. Try it, my sister.” {CD 485.3}
TO LEARN MORE ABOUT ASPARTAME, PLEASE READ THE FOLLOWING ARTICLE:
http://aspartame.mercola.com/
WHAT YOU CAN DO ABOUT ASPARTAME POISONING:
http://www.sweetpoison.com/aspartame-information.html
http://www.aspartamesafety.com/
http://www.dorway.com/
VIDEOS:
Here is a video titled “Sweet Misery, A poisoned World”, showing how deadly ASPARTAME is:
http://www.youtube.com/watch?v=usGh-SRUWBQ
Dr. Blaylock discusses the dangers of this poison: Excitotoxins: The Taste That Kills:
http://www.youtube.com/watch?v=tTSvlGniHok
***Keep in mind that for everything God has, Satan has a counterfeit
WHAT IF SOMEONE HAS AN ADDICTION TO VINEGAR? DID YOU KNOW SISTER WHITE HAD AN ADDICTION TO VINEGAR?
“I have just read your letter. You seem to have an earnest desire to work out your salvation with fear and trembling. I encourage you to do this. I counsel you to discard everything that would cause you to do halfway work in seeking the kingdom of God and His righteousness. Put away every indulgence that would hinder you in the work of overcoming. Ask for the prayers of those who can comprehend your need of help.” {CD 484.3}
“There was a time when I was in a situation similar in some respects to yours. I had indulged the desire for vinegar. But I resolved with the help of God to overcome this appetite. I fought the temptation, determined not to be mastered by this habit.” {CD 485.1}
“For weeks I was very sick; but I kept saying over and over, the Lord knows all about it. If I die, I die; but I will not yield to this desire. The struggle continued, and I was sorely afflicted for many weeks. All thought that it was impossible for me to live. You may be sure we sought the Lord very earnestly. The most fervent prayers were offered for my recovery. I continued to resist the desire for vinegar, and AT LAST I CONQUERED. Now I have no inclination to taste anything of the kind. This experience has been of great value to me in many ways. I obtained a complete victory.” {CD 485.2}
“I relate this experience to you for your help and encouragement. I have faith, my sister, that you can come through this trial, and reveal that God is the helper of His children in every time of need. If you determine to conquer this habit, and will fight it perseveringly, you can obtain an experience of the highest value. When you set your will resolutely to break off this indulgence, you will have the help you need from God. Try it, my sister.” {CD 485.3}
SOP ABBREVIATIONS:
MH = Ministry of Healing
MH = Ministry of Healing
_______________________________________________________
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Got info from MMT classes.
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