Cold & Flu Drink

1 Large coffee or tea mug

1" piece of ginger root grated (or 1 tsp. of powder)

2 large fresh garlic cloves (cut in half and sliced thinly)

1/2 t. cayenne pepper 90,000 heat units

2 drops eucalyptus oil

2 t. - 1 T. honey

1. Put all of the above, except the honey, in a large coffee or tea mug

2. Cover with Boiling Water

3. Cover mug with some type of saucer/dish

4. Steep x 20-30 minutes

5. Add the Honey

6. Drink within 30 minutes

7. You may need to make another drink before bed

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