One of the best ways to beat
altitude sickness is to DRINK WATER. Drink water before
going to bed, at least an hour
or two and then the day you will be flying or going up a high
mountain.
This information is from Nick Yardley, past director of the
International Mountain Climbing School.
_______________________________________________________
If the Holy Spirit so impresses you, PLEASE DONATE TODAY (button below and on the side) so I can continue to help others. Thank you! If you can't see the donate button or want quick access – use this link: PayPal.Me/ReneeB
No comments:
Post a Comment